Suicide Risk in Children and Adolescents
Recognize the Signs
It’s important to learn the potential signs of depression in children. Things that were once fun may now bring little joy. And a child who used to play often with friends may now spend most of the time alone and without interests.
Depressed children are at increased risk for committing suicide. Children and adolescents who are depressed may talk about suicide or say they want to be dead. Depressed adolescents may abuse alcohol or other drugs as a way of trying to feel better.
In Idaho, suicide is a leading cause of death among children, adolescents and young adults. It doesn’t have to be that way, if we can learn to talk about it.
If your child or adolescent is expressing thoughts of suicide, please seek immediate attention by contacting your physician or calling 911.
Support for Suicide Risk in Children and Adolescents
Helping Children Thrive
Pediatric Behavioral Health
Compassionate expertise for your child, whether he or she needs support during times of instability or help learning to cope with an ongoing condition.
Support for Yourself and Others
- Step 1: Find positive ways to distract myself, like listening to music, watching funny videos, going for a walk or run, drawing, painting, playing a video game, taking a hot or cold shower, etc.
- Step 2: Keep a list of friends or relatives I can call to distract me from thoughts of suicide or go to a location that is socially engaging or active (park, coffee shop, library, etc).
- Step 3: Make sure I’m eating healthy food, drinking plenty of water, getting exercise, sleeping, limiting exposure to negative media, and talking with my primary care doctor about my health.
- Step 4: Remind myself of reasons for living, what is most important to me (family, friends, pet, food, video games, etc.).
- Step 5: Call someone I trust and can talk with about my thoughts of suicide, someone who can help me find the support I need to stay safe (close friend, family member, teacher, etc.).
- Step 6: Have others help me restrict my access to guns, large quantities of medication (prescribed and over the counter), ropes, cords or other items I have thought about using for suicide.
- Step 7: Call my mental health therapist, family doctor, psychiatrist or the Idaho Crisis & Suicide Hotline at 988 (24 hours a day/7 days a week).
- Step 8: Call 911 or go to the emergency department for evaluation.
Additional Resources
Suicide Prevention Information and Resources
American Foundation for Suicide Prevention
Suicide Prevention Lifeline
The Trevor Project
Crisis intervention and suicide prevention for LGBTQ youth
Related Conditions
Depression in Children
